How many calories does a typical Beef Taco contain?

The typical Beef Taco from Taco Bell contains approximately 170 calories. This figure reflects the standard ingredients and portion size used in this menu item, including the seasoned beef, shredded lettuce, diced tomatoes, and a crunchy taco shell. The calorie count can vary slightly based on any modifications made, but the standard preparation generally aligns with this estimation.

Choosing this answer demonstrates an understanding of Taco Bell's nutritional information, which is useful for customers who are monitoring their caloric intake or making informed dietary choices. Knowing the average calorie content of popular menu items can also aid in meal planning for those seeking to maintain or achieve specific health goals.